You've Found Your New Gym Here At

ACTIVE BODIES

Active Bodies is a fitness studio that offers small group cross-training classes and customized personal training. Both services provide an expert instructor to ensure safety and effectiveness during your workout. There's no guesswork on your part. We carefully design the programs to give you a great workout. We'll guide you, coach you, encourage you and support you every step of the way. All you have to do is show up...and, we'll take it from there!

⋅ ALL Fitness Levels Welcome

⋅ Friendly & Encouraging Atmosphere

⋅ Coaching To Ensure Proper Form

⋅ A Fun & Fantastic Fitness Experience

See What Our Clients Have To Say About Us

Join us for a HIFI group cross-training class

Download the MindBody App

  • Search for "Active Bodies HIFI"

  • Save us as a "Favorite"

  • Select the class(es) you wish to participate in

  • BAM!  Done.

Take A Peak Inside Our Doors

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PERSONALIZED AND SMALL-GROUP FITNESS TRAINING
IN AN INVIGORATING ATMOSPHERE

Whether you just want to drop a few pounds, get back into shape or you’re serious about achieving a high level of fitness, this is the place for you!   We provide a friendly, non-intimidating atmosphere to make you feel at home and comfortable with your workout experience.

No need to worry about the hassle of big crowds here.  Our casual environment allows you to focus on your workout program without the distractions found at the big membership gyms.

We also offer a complete nutrition program to incorporate into your exercise program in order to help maximize your overall fitness and wellness.  We’ll sit down in a private setting to discuss your nutrition “plan of action.”

MISSION STATEMENT

To provide customers and clients with a very safe, effective and rewarding health and fitness experience utilizing the most up-to-date techniques, methods and information available.

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PROGRAMS

REAL WORLD RESULTS

As I started my journey toward better health, I discovered many more benefits of training at Active Bodies.  The owner Erik and his staff make working out enjoyable, while always providing constant supervision, support and challenges.
Doug D

For the first time in five years I can tuck in my shirt, and I've learned I don't have to be a slave to my emotional eating.  I can live without Ding Dongs and I feel much better when I do. 

Thanks Erik!

Sherry L

Erik's gym has a laidback atmosphere and allows me to workout without feeling self-conscious.  One thing is for certain, Erik will hold you to your goals and keep you on the right track.

Thanks Erik!

Scott H

Achieve Your Fitness Goals

Call on us to help you meet your goals

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