You've Found Your New Gym Here At
Active Bodies is a fitness studio that offers small group cross-training classes and customized personal training. Both services provide an expert instructor to ensure safety and effectiveness during your workout. There's no guesswork on your part. We carefully design the programs to give you a great workout. We'll guide you, coach you, encourage you and support you every step of the way. All you have to do is show up...and, we'll take it from there!
⋅ ALL Fitness Levels Welcome
⋅ Friendly & Encouraging Atmosphere
⋅ Coaching To Ensure Proper Form
⋅ A Fun & Fantastic Fitness Experience
REAL WORLD RESULTS
As I started my journey toward better health, I discovered many more benefits of training at Active Bodies. The owner Erik and his staff make working out enjoyable, while always providing constant supervision, support and challenges.
For the first time in five years I can tuck in my shirt, and I've learned I don't have to be a slave to my emotional eating. I can live without Ding Dongs and I feel much better when I do.
Erik's gym has a laidback atmosphere and allows me to workout without feeling self-conscious. One thing is for certain, Erik will hold you to your goals and keep you on the right track.