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Welcome to Active Bodies, Serving Mesa and the greater Phoenix Metro

Active Bodies
Let Us Help You Achieve Your Physical Goals

Personal Training

You have come to the right place if you are looking for a personalized fitness program. We take a great deal of pride in our approach to helping you achieve your health and fitness goals. As a client of Active Bodies you can expect an excellent workout experience. As expected all of our personal trainers […]

Group Programs

If Personal Training is not your thing we also offer Group Programs as excellent alternatives. Aside from affordability our Group Programs provide an encouraging environment to promote positive reinforcement during your workout. From the fun rhythmic moves of ZumbaGold (for our Active Adults) to the concentrated movements of Pilates, we guarantee a wonderful – yet […]

Stretch Therapy

One of the best ways to avoid injury on a day to day basis is to maintain your flexibility. With age, muscles and tendons gradually lose their pliability. This can lead to injury, for instance, when you lose your balance and fight to prevent a fall. The applied forces on your muscles and joints can […]


Nutrition for everyone For any fitness/exercise program to be fully effective, a proper nutrition program needs to accompany it. Whether your goal is a world class athlete or you just want to get back in shape, proper nutrition should be a part of your fitness program. Also, we are well experienced working with various eating […]

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Welcome To Our New Website

Thank you for visiting ActiveBodies.net, our new mobile friendly website.

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