This class is specifically designed with our active adult members in mind. Zumba is typically a fast-paced hi-tempo fun workout that really makes you sweat. However, our 55+ ZumbaGold version is adapted for our elder members to provide an enjoyable Zumba experience. You will have so much fun moving your whole body to the rhythmic world beats – as you get a great workout!
Click the link below to see our combined ZumbaGold/Pilates class schedule posted on Meetup.com!