After going way too long and not taking care of my personal health and deciding it was time for a change, I started to look into gyms and/or personal trainers. I found the perfect fit with Active Bodies. It allowed me to avoid crowds and having to wait to use the equipment. At Active Bodies, I have specific appointment times for my personal training sessions and support.
As I started my journey toward better health, I discovered many more benefits of training at Active Bodies. Owner, Erik James and his staff actually make working out enjoyable, while always providing constant supervision, support and challenges. The equipment and facilities at Active Bodies offer a wide variety for different workouts. The training sessions are varied and tailored to my specific needs and abilities. I have lost weight, gained strength, improved my eating habits, gained personal confidence and most important, feel better everyday. This has been a life changing experience for me since becoming a client!